ALMOND MILKWhat's the big deal... Well it is DELICIOUS and more importantly it has more nutrients then the other milk alternatives and even matched nutrients in dairy products. Don't stop there the list continues so let me go on... It has less calories then any of the other options 60 calories in each 8 oz serving to be exact. Also, it is very heart healthy. It has NO cholesterol and is super low in sodium (5 mg). It is blood sugar friendly and has only 8 grams of carbohydrates per serving. It contains 30$% of our recommended daily value of calcium and 25% of Vitamin D, keeping out bones nice and strong. It also helps our skin with 50% vitamin D of our recommended daily value. It also contains Vitamin A which gives our eyes a little TLC. Lastly it give us more muscle power. The best part... Green Smoothie Girl (look at the link in the post below) teaches you how to make your own. Did I mention it has a super long shelf life. Gotta love my ALMOND MILK!
I'm excited to try this. It actually sounds good...something about almond and milk together just sounds right. Thanks for the suggestions!
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