Monday, January 17, 2011

Four ingredient, gourmet meal!



I swear by this delicious product that is as healthy as butter can get. It is made from free range cows. It tastes so delicious that people will want to know how you made whatever it is that you made with this product. It can be purchased at health food stores.
If you want to make a gourmet meal, use this product with salt and pepper. Buy a quality piece of salmon, I buy mine from costco in the refrigerated section. The large fillet from Costco will feed around four to five people. Be sure to purchase the fresh fillet without the skin.
Place the salmon in foil.
Sprinkle sea salt and fresh ground black pepper on fillet.
Cut off pieces of the butter and place on salmon about 3 inches apart.
Seal and close the foil as tightly as possible.
Cook at 400 degrees for 30 minutes

As sides I serve brown rice and a salad.

Salad recipe
Spinach mixed with broccoli sprouts. (broccoli sprouts are even more healthy than the broccoli itself)
Sliced tomatoes
Avocados
Sunflower seeds
Feta cheese
Use with dressing of your choice!

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